{"id":1683,"date":"2015-05-16T03:06:00","date_gmt":"2015-05-16T08:06:00","guid":{"rendered":"https:\/\/mypeacezone.com\/sweet-sleep\/"},"modified":"2019-02-18T10:03:15","modified_gmt":"2019-02-18T16:03:15","slug":"sweet-sleep","status":"publish","type":"post","link":"https:\/\/mypeacezone.com\/?p=1683","title":{"rendered":"Sweet Sleep"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-9XAmwZMVYC4\/VVa0Ee-lK5I\/AAAAAAAAKO8\/zHl-JwL2i54\/s1600\/Sleep2.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"303\" src=\"https:\/\/mypeacezone.com\/wp-content\/uploads\/2015\/05\/Sleep2.jpg\" width=\"320\" \/><\/a><\/div>\n<p>Day 128 of Photo Inspirations &#8212; Sweet Sleep<br \/>\nGod blessed me with a built-in internal alarm clock. &nbsp;No matter what time I go to bed, I typically wake up between 6 am and 6:30 am. &nbsp;I&#8217;m sincerely appreciative for that oddity most of the year. Rarely do I oversleep. &nbsp;I&#8217;ll admit that during the colder winter months, I still wake up at my usual time, but wish to stay all cozy and comfortable longer.<\/p>\n<p>My roommate, while on the cruise a few weeks ago, was amazed that I woke up each day at the same time &#8212; regardless whether we were having a time zone change or not (there were 7). &nbsp;It worked out perfectly for us. &nbsp;I&#8217;d quietly get up at my 6 am wake-up time, go to the gym and run my 3 miles on the treadmill, then go to the dining room and have my breakfast and devotion time, and do my daily FB post\/blog&#8230;..and by then she&#8217;d be just waking up. <\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-YHluu0INVpU\/VVa0IMJ6oeI\/AAAAAAAAKPE\/CMPOSUchNIQ\/s1600\/Sleep.jpg\" imageanchor=\"1\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"https:\/\/mypeacezone.com\/wp-content\/uploads\/2015\/05\/Sleep.jpg\" width=\"213\" \/><\/a><\/div>\n<p>I&#8217;m a phenomenon! &nbsp;LOL! &nbsp;Actually, I&#8217;m not. &nbsp;I understand there is an explanation for my waking-up quirkiness. &nbsp;It has to do with melatonin and neurotransmitters and highly anatomical stuff like that. That&#8217;s WAY over my comprehension level. &nbsp; The best way I can explain it is that I apply God&#8217;s Word to everything. &nbsp;And for my sleeping, this scripture, &#8220;When I lie down, I am not afraid; yes, I lie down and my sleep is sweet!&#8221; &nbsp; The 5 &#8211; 6 &#8211; 7 &#8211; 8 hours of sleep I get (sometimes more; sometimes less) are sweet. <\/p>\n<p>Sleeping became an art for me over the years. &nbsp;Once upon a time, I allowed worry and concern to be my bedtime companions &#8212; thereby causing me extremely disturbed sleep. &nbsp;I had to nip that in the bud. &nbsp;I needed my sleep. &nbsp;This scripture is one that I came to depend on. &nbsp;If I awoke in the night, I would pray it as a prayer. And I had other going-back-to-sleep methods, also. &nbsp;I&#8217;d say the alphabet with adjectives for God, like He&#8217;s A-amazing; awesome; alpha; almighty; B-beautiful; bountiful; beginning; baptizer; &nbsp;C-creator; Christ; comforter, etc. &nbsp;Typically, I&#8217;d be asleep before I would get to G or H.<\/p>\n<p>There really is an answer to EVERYTHING in God&#8217;s Word &#8212; even for getting a good night&#8217;s sleep. &nbsp;If it&#8217;s sweet sleep you need, perhaps it&#8217;s time to go to the Book of Answers&#8230;..the Bible &#8212; let Him talk to you through His Word, and you talk to Him by exalting Him and His character &#8212; after all, He IS amazing, awesome, almighty, beautiful, bountiful&#8230;&#8230;are you getting sleepy yet?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 128 of Photo Inspirations &#8212; Sweet Sleep God blessed me with a built-in internal alarm clock. &nbsp;No matter what time I go to bed, I typically wake up between 6 am and 6:30 am. &nbsp;I&#8217;m sincerely appreciative for that oddity most of the year. Rarely do I oversleep. &nbsp;I&#8217;ll admit that during the colder&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[1161,10299,30,10300,10301,9444],"class_list":["post-1683","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-gods-word","tag-internal-alarm-clock","tag-scripture","tag-sleeping","tag-sleeping-is-an-art","tag-sweet-sleep"],"_links":{"self":[{"href":"https:\/\/mypeacezone.com\/index.php?rest_route=\/wp\/v2\/posts\/1683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypeacezone.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypeacezone.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypeacezone.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mypeacezone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1683"}],"version-history":[{"count":1,"href":"https:\/\/mypeacezone.com\/index.php?rest_route=\/wp\/v2\/posts\/1683\/revisions"}],"predecessor-version":[{"id":3620,"href":"https:\/\/mypeacezone.com\/index.php?rest_route=\/wp\/v2\/posts\/1683\/revisions\/3620"}],"wp:attachment":[{"href":"https:\/\/mypeacezone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypeacezone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypeacezone.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}