Hardening of the Arteries
Hardening of the arteries is a disease that occurs when plaque builds up inside arteries. The arteries get hard and narrow, which can restrict blood flow and lead to blood clots, heart attack or stroke. To prevent hardening of the arteries, we are told to eat healthy diets low in saturated and trans fats, cholesterol,…
Guard your Hearts
Confession. I was a fan of Steve Irwin as the “Crocodile Hunter” for years. Actually, I think it was his adorable daughter, Bindi, with her tender heart, optimism and spunk that drew me in the most. Of course, I was cheering for her when she was on “Dancing with the Stars” and went on to…