Getting Enough Sleep?
Watching King Charles’ and Queen Camilla’s coronation apparently had me on high alert for news about them. I fell prey to an article that talked about their sleeping arrangements. One line on social media caused me to investigate, rather, “chase a squirrel”! Britain’s Wellness editor, Melanie Macleod, stated: “King Charles and Queen Camilla are undoubtedly…
Sure I’m Awake! I’m Having a Wide-Awake Party!
All my life I’ve known how incredibly important a good night’s sleep is for our health but getting that good night’s sleep is sometimes a major feat – especially when we do our best thinking in the night when it’s peaceful and quiet. My cousin mentioned she was struggling to sleep because she has so…