Are We Too Sleepy?
Thursday night, my grandson, sitting beside me at his mama’s birthday celebration, leaned over and said “Nana, I am so sleepy I need a nap even though I took an hour nap today.” My son overheard the exchange and reported that he had read an article that says a shorter night’s sleep is better for…
Are We Too Sleepy?
I’m an early morning riser. My built-in, wake-up clock is set for 5 am. It serves me well as I post my daily blog by 6 am so my followers can catch a positive word before their day gets into overdrive. I get dozy in the afternoon because my usual night’s sleep of only five…