Category: adjustments

It Takes Two

My daily work-out routine has included 20 minutes on the stationary, moving-arms bicycle then 40 minutes on the elliptical equipment. But adjustments were required for that routine when the old sciatic nerve started acting up from sitting too long on the bicycle. Shish! Who likes to admit having to adjust our life-routines because of body…

By Donna Wuerch April 22, 2022 Off