Our Emotions Serve a Purpose
I’ll admit it — I can be an emotional basket case from time to time. Sometimes it’s something small — like a touching memory from years gone by. Other times, it’s when I think about the sheer goodness of God or when I get a call from Bryson, my youngest grandchild — who’s currently sailing…
Deep Longings
I know the right things to do within my life. I can maturely process my emotions. I know what gets to me. I know what I love to do for ME! Yet, a part of me still places my future happiness on other people, places, and situations, and I can become anxious or disappointed when…
Treasured Tears
I’ll admit it. I am a crybaby. The older I get, the easier it is for me to let the tears flow! During the ring exchange ceremony at our wedding, Carl was supposed to be the first to say “I do” after the words: “Do you promise to have and to hold Donna from this…
My Indicators Went Haywire
When something’s just not right with my car, an indicator starts flashing on my dashboard. The same thing is true for checking and mastering our moods. When we’re dealing with an emotion that is causing our bright light to dim, then we need to fix it — quickly! And, if we want to be the…
Getting Rid of a Glass Half Empty Attitude
I raised a couple of teenagers and have helped take care of those grown-up teenagers’.teenagers. I know well that they go through all spectrums of emotions at any given time. One day they’re optimistic and in a good mood. The next day they can have sour attitudes that sour up a room like a big…