Tag: fitness center

Use It or Lose It

My mother, when she was 94 (now graduated to heaven), would tell her doctor: “There are mornings when I just don’t want to get out of bed because everything hurts too much!” And her doctor’s response was: “When you stop forcing yourself to get out of bed, is when you’ll be bedridden. If you don’t…

By Donna Wuerch September 4, 2021 Off