Living in the Peace Zone
Ever take your breath for granted? I do — until I’m lying awake at night and sleep doesn’t come. That’s when I remember to inhale deeply. Slow, full breaths really do help me drift off. And apparently, there’s science behind it. Deep breathing calms the nervous system, lowers stress hormones, delivers oxygen to our cells,…
After watching those brilliant, toned, driven Olympic athletes and their feats, it can certainly intimidate those of us without those well-trained bodies — physically AND mentally! We are just ordinary, average Joes. How could we ever excel and become so remarkable and outstanding in our “sport” or our “job” or our “family and relationships”? “Vive…
I have blogged about the olympics several days now. I can’t help myself because I am thinking today about our own daily olympics that require all kinds of fitness, mind control, determination and a no-quit attitude. I’ve been to Paris with friends. It was one of the stops in our 21-day European cruise several years…
Nestled in the heart of East Texas, beneath expansive skies where fish leap from the lake and hummingbirds dance in the air, lies our treasured Epiphany Ranch, home to our kids, Larry and Staci. This slice of heaven on earth encases the beauty and serenity of God’s creation, making it our sweet spot for heaven…
At our Noble Family Reunion a couple of weeks ago, one of the cousins’ husband, Joe Randle, was our official photographer. He didn’t miss a minute. He was on purpose as he randomly took shots of the children, of family members laughing their hearts out, and many other precious moments. He is making photo albums…
Seems like God has me on a Prayer Enlightenment Journey, and it’s popping up everywhere, just like those white cars you start noticing the minute you buy one. I get it, Lord, I hear you loud and clear. Apparently, it’s time to amp up my communication with God! I’ll be straight with you, I’ve never…
Back to school for a couple of weeks now, most parents have their rhythm back while balancing all the activities of life. I’m back at it, too, picking up my youngest. I love it! Oh, the joy of hearing about his day. But I remember those days as a mom and having to juggle so…
My son is a very busy husband, father, and entrepreneur. Long ago, I learned how he strategically managed his life to be all-in with whatever he was doing or whoever he was with at any given time. He realized the importance of complete focus to any given situation by compartmentalizing. When in his business mindset,…
When I moved, I had a brilliant idea to hang my necklaces and chains on a couple of hangers with a plastic bag pulled on from the bottom up. Or so I thought it was a brilliant idea. Not so much. I’m still untangling the tangled! And there are many of us whose lives are…
Who is YOUR Someone?President Ronald Reagan coined the phrase: “We can’t help everyone, but everyone can help someone.” That quote speaks volumes to me when I think about the “someones” that might have passed my way, literally….passed, without me giving them a second thought. I might have been so caught up in my own little…