Heart and Soul
Did you ever play that old 1938 piano tune “Heart and Soul”? Two people, one piano, laughing their way through a duet. Simple. Joyful. In sync. It turns out, that’s how hearts are meant to work, too. It’s still Heart Month — and I’m loving one heart in particular — my dear husband’s. He’s had…
Our Minds Matter – and that Might include a Reboot
Ever feel like your brain is stuck buffering?I get it. Our minds are a lot like computers — except with a whole lot more tabs open! Guilty – even as I type this blog – I have ten tabs open! We upload thoughts, download memories, run endless mental “programs” like grocery lists, birthdays, and “Did…
Is It a Heart Condition… or a Condition of the Heart?
A couple of weeks ago, a friend shared that her husband had a heart attack. After a whirlwind of tests, doctors inserted a stent — and now? He feels like a million bucks. His family is relieved, and he’s got a new pep in his step (and probably fewer burgers in his diet). Along with…
Hardening of the Arteries
Hardening of the arteries is a disease that occurs when plaque builds up inside arteries. The arteries get hard and narrow, which can restrict blood flow and lead to blood clots, heart attack or stroke. To prevent hardening of the arteries, we are told to eat healthy diets low in saturated and trans fats, cholesterol,…
Guard your Hearts
Confession. I was a fan of Steve Irwin as the “Crocodile Hunter” for years. Actually, I think it was his adorable daughter, Bindi, with her tender heart, optimism and spunk that drew me in the most. Of course, I was cheering for her when she was on “Dancing with the Stars” and went on to…
Is it a Heart Condition or a Condition of the Heart?
Sitting quietly, I noticed I could hear my heart beating. Thump, thump, thump – perfect rhythm, but loud and clear. I told my eye doctor and my family practitioner about it and both advised me to see a cardiologist – just to be sure there wasn’t something out of order. Now, mind you – I’m…