Tag: health

What SUPPLEMENTS Do You Take?

From the looks of this photo, you’d think I am a supplement and vitamin junkie. Well, I guess I am and this case of pills and capsules proves it. Many years ago I realized the health and nutrition benefits from a regime of daily supplements that include vitamins, minerals, herbals, and fish oils. Most recently,…

By Donna Wuerch Noble June 7, 2018 Off

Where Do You Get Your Daily NOURISHMENT From?

My word for today is NOURISHMENT — the food or other substances necessary for growth, health, and good condition; sustenance, nutrition, provision Yesterday, my granddaughter, Alexia Wallace, came over to help with racking my leaves. I picked up a Chick Fil A breakfast for us (Alexia’s main hang-out – it’s her place of work and…

By Donna Wuerch Noble January 28, 2018 Off

STOP…..and Smell the Roses!!!

Yesterday, I stopped by a garden center to check out some trees for my yard. The aroma of the Spring flowers was overwheming when I walked in! Immediately, I thought “I need to get some flowers!” Those fragrant, fresh smells almost led me astray because the nursery rep told me, for Tulsa, it’s still too…

By Donna Wuerch Noble April 3, 2014 Off