Our Minds Matter – and that Might include a Reboot
Ever feel like your brain is stuck buffering?I get it. Our minds are a lot like computers — except with a whole lot more tabs open! Guilty – even as I type this blog – I have ten tabs open! We upload thoughts, download memories, run endless mental “programs” like grocery lists, birthdays, and “Did…
Keeping our Bodies and Minds Strong
My precious mom said to her doctor “Doc, some mornings I just don’t want to get out of bed!” His reply? “The day you decide to do that, count on being bedridden very soon. In essence, he was saying “If you don’t use it – you’ll lose it!” These days – our minds are on…