Mind Your Posture
I walked by a large mirror and saw my reflection. Yikes! I was walking with my shoulders slumped! Immediately, I put my shoulders back with an attitude and said to myself: “You won’t be a slumper!” I went to my chiropractor that morning for an adjustment and I said: “Doc, I saw myself in a…
Don’t be a Slouch
These days, with all that’s going on in our personal lives or a family member’s life or in our world, it’s enough to make us feel like we’re carrying the weight of it all on our shoulders. And all that weight causes us to slouch. My mama wouldn’t let me be a “slouch”. I hear…
Mind Your Posture
My word for today is “posture”: the position isomeone holds their body when standing or sitting; an approach or attitude, point of view, frame of mind. My Mom was always on the lookout for me to have good posture. She’d be standing behind me and would take her hands and pull back my shoulders. After…