Are We Too Sleepy?
Thursday night, my grandson, sitting beside me at his mama’s birthday celebration, leaned over and said “Nana, I am so sleepy I need a nap even though I took an hour nap today.” My son overheard the exchange and reported that he had read an article that says a shorter night’s sleep is better for…
If You Don’t Use It, You’ll Lose It
My precious mom said to her doctor “Doc, some mornings I just don’t want to get out of bed!” His reply? “The day you decide to do that, count on being bedridden very soon. In essence, he was saying “If you don’t use it – you’ll lose it!” These days – our minds are on…
That Police Officer DEPRIVED Me of my Sleep
: To keep something away from someone. Those who live in poverty are kept from having enough food or shelter. Plants experiencing water deprivation will shrivel up and die. If a teenager is grounded, their parents might impose video game or cell phone deprivation. And if someone has trouble sleeping, they are sleep DEPRIVED. I…