TAKE Courage
Daily, I TAKE a good number of vitamins and supplements. I also TAKE myself to the Fitness area to stretch and make use of the equipment there. That’s for this “young body”, but what do I TAKE for my mental and soul well-being? This blog was spurred on when I responded to a friend’s private…
What SUPPLEMENTS Do You Take?
From the looks of this photo, you’d think I am a supplement and vitamin junkie. Well, I guess I am and this case of pills and capsules proves it. Many years ago I realized the health and nutrition benefits from a regime of daily supplements that include vitamins, minerals, herbals, and fish oils. Most recently,…