An Apple a Day
Apples – the wonderful fruit that keeps doctors away! Well, not really. Because I serve up sliced apples many mornings and sprinkle a little cinnamon on them, it doesn’t really mean we won’t need doctors. Or does it? The National Institute of Health (NIH) says there is no evidence that eating an apple a day…
TAKE Courage
Daily, I TAKE a good number of vitamins and supplements. I also TAKE myself to the Fitness area to stretch and make use of the equipment there. That’s for this “young body”, but what do I TAKE for my mental and soul well-being? This blog was spurred on when I responded to a friend’s private…