Got Thirst? Good Fluid Indicator
It isn’t my first time to experience the Austin heat. I remember last year chasing chickens back into their pen at my children’s ranch during this Austin heat. I thought I was about to have a heat stroke by the time I rounded them all up. But, that was simply a try-out for the real…
Lord, Please Make Me a Fountain — Not a Drain
I had an “aha” moment as I was adding water to the base of my children’s fountain. In these hot temperatures, the water evaporates quickly so it requires an occasional fill-up. I started thinking about how to be an unstoppable fountain of life and not a drain. Putting it into “people terms” – it’s striving…
Are You Running on Empty — Physically AND Spiritually?
At any given time, you’ll see me with my “must-have” 30 oz. Yeti mug with ice water in it. After a couple of physical issues and how they could have been averted by drinking more water, I now know the benefits of drinking water. Nutritionists say we should drink half our body weight in ounces…