We are the Champions
Two years ago, I purchased an Oura ring. It’s a good fitness tracker, counts my daily steps, shows me my sleep patterns, how well I sleep, or NOT, and helps me maintain a good heart rate. A couple of days ago my husband asked, “How was your sleep last night?” I quickly pulled out my…
Goal for 2024 – Make the #1 Best Seller a Must Read this Year
Long title but I hope to make that my goal this year. We were wanting a new devotional book so, with a Barnes & Noble gift card, we found just the one to help us navigate this new year. As I type this blog today, I received a message from a friend who advised that…
Running our Race in San Antonio
We did it! Eighteen of us, including a sweet baby in his stroller, walked, jogged, or ran (in the case of my grandson, Payton, and his buddy, Jaiden, age 14). BTW, Jaiden placed first in his age group. All was to support EMwomen. Nothing to compare to the 26.2 miles and 13.1 marathons Run the…
The EMwomen Hope House
Once a long-distance runner, running miles a day in preparation for another half-marathon, I have since retired from those long distances. But I’m still in it to win it! I have ran/walked several 5K’s to support various teams or organizations. The first 5K was the Route 66 in Tulsa and was in honor of my…
This Just Wasn’t MY Plan
Plan: strategy, intention, aim, intent, objective, goal, ambition I remember thinking and saying those words so many times in my life “This isn’t what I (or we) planned!” How well I remember that place of feeling stuck. Our lives were just not going the way we had planned and although it was always the greatest…
My 2018……and Beyond — Resolutions
My Word of the Day is Resolution: a firm determination to do something, and not change it. Doesn’t that make sense? Maybe that’s why so many fail at “resolutions”. We want a short term fix. A goal has an end date. A resolution is unending. One of my “goals” with an end date of on…