Got Thirst? Good Fluid Indicator
It isn’t my first time to experience the Austin heat. I remember last year chasing chickens back into their pen at my children’s ranch during this Austin heat. I thought I was about to have a heat stroke by the time I rounded them all up. But, that was simply a try-out for the real…
Are You Running on Empty — Physically AND Spiritually?
At any given time, you’ll see me with my “must-have” 30 oz. Yeti mug with ice water in it. After a couple of physical issues and how they could have been averted by drinking more water, I now know the benefits of drinking water. Nutritionists say we should drink half our body weight in ounces…
Checked Your Fluid Level Lately?
Day 162 of Photo Inspirations — Checked Your Fluid Level Lately? God wired us with a built in “low-fluid indicator.” It’s called THIRST. If the fluid level gets low, the signals will flare. Dry mouth. Achy head. Weak knees. Dizziness. If we deprive our bodies of fluid, our bodies will tell us. God…